The first prompt is “Write a letter to a teacher (or coach) who made a difference in your life asking him or her for help. What are you asking for? Why?
I am writing to you to help me get through what has been a devastating five and half years. I’ve suffered through tremendous tragedy and loss. A lot of this was my own undoing and other aspects were out of my control. crime, a medical tragedy, divorce and a vicious custody has left me a shell of myself, whatever that was.
I’ve lost the most important people in my life. I’ve had to hit a major reset button on my own life. I have done a lot of reflecting, re-evaluating and deep soul-searching to figure myself out. As I look back on my life I’ve always struggled getting things done, questioned my purpose in life and have had low self-esteem. As mental health issues become more accepted I know that anxiety and depression are big reasons for my struggles.
I have always searched for answers about myself and who I might be and who I am. I’ve been told I have ADHD, depression and anxiety. Its been doubted if I have bi-polar. Could I be Bi-Polar II? I’ve never had an extreme manic episode or anything that would approach paranoia or schizophrenia.
I need someone to help me find a good psychologist, psychiatrist, mental health professional or anyone else that can help get me to a place where I can learn the tools I need to get to a better place to become a more productive member of society. I want to be happy, to be able to find work that allows me to become more successful and self-reliant.
You’re leadership and mentorship have played a huge part in my life and have put me in a good place for the few times in my life I’ve felt good about myself. You are one of the few people in my life that do not judge me, that believes in me and that accepts me unconditionally.
I really need to be able to get to a professional that can give me the right tools to get me to a healthy place mentally.
I really appreciate anything you can do.