What I sound like when I am angry would be a very subjective answer. I have evolved in my ability to control my anger.
Like anyone that has been through a divorce many things about my personality were exaggerated. One of those things was my temper and impulsivity. The hell my divorce put me through mellowed me out in many ways.
The biggest thing I do when I get angry or passionate about anything, in general, is to raise my voice. With ADHD I often get so passionate and wrapped up in making my point I subconsciously tune out what the other person is saying.
What also would have come through in the past was my intention and need to be right. I focused very intently on the principle of everything. Standing on principal is what was important to me. I didn’t look enough at what the person I was arguing with was thinking.
Whoever was in theory behind the closed-door within earshot listening to the argument should have been able to discern that from the argument. I would speak about what was the cool thing, the right thing or what I perceived that I or whoever was on my side of the argument to be treated fairly as the important thing.
I have had to learn the hard way that it is much better to be able to discuss things civilly more than arguing. So many friends and colleagues of mine have had to deal with awful divorces that many of us are numb to arguing.
What should come out of someone who would listen to my arguments that while I might have been angry it is because I am passionate and feels things deeply. I want those close to me to do things the right way. I used to care far too much about what others think.
We all need to do a better job of understanding each other. This has spilled over to the way that arguments are conducted on social media. If we learn how to better debate and not argue, a lot more would get accomplished in the world.